This quick Bang Bang Ground Turkey recipe delivers perfectly seasoned ground turkey tossed with crisp veggies and a creamy, sweet-and-spicy sauce. Learn how to make the ultimate Bang Bang Ground Turkey bowl in under 30 minutes for a meal the whole family will love!
Crave-Worthy Bang Bang Ground Turkey Bowls
If you are stuck in a dinner rut and need something fast, healthy, and packed with flavor, this Bang Bang Ground Turkey is the absolute answer.
Let's be honest—ground turkey can sometimes be a little boring on its own. But when you transform it into Bang Bang Ground Turkey, it becomes an absolute superstar. The secret is the contrast between the savory, juicy meat, the crunch of fresh veggies, and that iconic creamy, sweet, and spicy sauce drizzled all over the top. It is the kind of meal that feels like takeout but is secretely great for you.
Prep time: 10 mins | Cook time: 15 mins | Servings: 4
What You'll Need
For the Stir-Fry:
1 lb ground turkey (93% lean is perfect so it stays moist)
1 tbsp sesame oil (or any neutral cooking oil)
1 small head of broccoli, cut into small florets
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
3 cloves garlic, minced
1 tsp fresh ginger, grated
4 green onions, chopped (keep the white and green parts separate)
For the Signature Sauce:
1/2 cup mayonnaise (or Greek yogurt if you want to lighten it up)
1/4 cup sweet chili sauce
1 to 2 tbsp Sriracha (depending on how much heat you like!)
1 tbsp honey
1 tsp rice vinegar
For Serving:
Warm jasmine rice, brown rice, or cauliflower rice
Sesame seeds (a mix of black and white looks beautiful)
Step-by-Step Instructions
1. Whip Up the Sauce
In a small bowl, whisk together the mayonnaise, sweet chili sauce, Sriracha, honey, and rice vinegar until smooth. Give it a taste test! If you want your Bang Bang Ground Turkey to have an extra kick, feel free to stir in a little more Sriracha. Set it aside for later.
2. Brown the Meat
Heat your sesame oil in a large skillet or wok over medium-high heat. Add the ground turkey to the pan. Use a wooden spoon to break it apart as it cooks. Sauté for about 5-6 minutes until it is beautifully browned and completely cooked through.
3. Toss in the Aromatics & Veggies
Add the minced garlic, grated ginger, and the white parts of your chopped green onions to the skillet with the ground turkey. Stir it all together for about a minute until your kitchen smells amazing. Next, toss in the broccoli florets and sliced bell peppers. Cook for another 4-5 minutes until the vegetables are tender but still have a nice, fresh crunch.
4. Sauce it Up
Pour about three-quarters of your prepared sauce directly over the ground turkey and veggie mixture. Toss everything together well, letting it simmer for just a minute or two so the flavors meld together and the sauce gets warm and glossy.
5. Assemble Your Bowls
Scoop a base of warm rice into your bowls. Top with a generous helping of the Bang Bang Ground Turkey and vegetable stir-fry. Drizzle the remaining sauce right over the top, and garnish with a big handful of the green onion tops and a sprinkle of sesame seeds.
Recipe Success Tips
Meal Prep Magic: This Bang Bang Ground Turkey keeps incredibly well in the fridge for up to 4 days. Pack it up with your rice ahead of time for lunches you will actually look forward to eating.
Customize the Veggies: Don't have broccoli or peppers? This recipe is incredibly forgiving. Toss in shredded carrots, snap peas, or zucchini slices instead!

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